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Your items may arrive sooner than the estimated delivery date. Ralph Lauren reserves the right to send packages via other shipping methods based on the shipping destination as long as orders will still arrive within the arrival times outlined on RalphLauren.com.
When you choose the Economy delivery option, packages are delivered Monday through Saturday 8 AM to 4:30 PM. Orders sent by Fast, 2-Business-Day or Next-Day shipping methods are delivered Monday through Friday from 8 AM to 4:30 PM.
We recommend choosing Fast or Next-Day delivery if you are shipping your package to a business address. You will be asked to provide a telephone number on the shipping page of checkout, which is important in the event the courier needs to arrange a delivery time with you.
You will also be asked to provide an email address, to which we will send confirmation that your order was placed.
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Our mini loop resistance bands are grippy, they will stay on hips and will not slide off. They can be used for hip and glute activation and strengthening as well as dynamic warm up. Just put the ankle resistance bands around your knees and go for a long stride walk. You will not only get your hips and glutes warmed up, but your entire body. You can fix up your weak and painful "granny hips" by putting on the band and walking forward, backward, and side to side. You can use it to squat, sumo deadlift (feet out wide) or while walking on the treadmill! The band also teaches to push your knees out while squatting. Using our hip resistance circle bands you can do exercises, such as: - Hip Thrusts - Hip Band Squats - Walking Side Step - Hip Band Leg Press - Walking Forward Step - Hip Abduction & Adduction Fitment: Grippy hip circle fits mosts persons